What is a Sauna? Understanding The Basics
If you’ve ever sat in a sauna after a long day and felt that deep, satisfying heat work its way into your muscles, you know there’s something special happening beyond just “getting hot.” But here’s what most people don’t realize – that feeling of pure relaxation you get at 175°F has been perfected over 2,000 […]
Traditional Finnish Steam Sauna vs Infrared Sauna
Advancements in technology have led to many different innovations in the sauna industry over the last few years. Most notably, infrared saunas have come to the forefront of the sauna industry as the leading breakthrough of the last few decades. The traditional Finnish steam sauna has been a mainstay in Nordic regions of Europe for […]
Comparing The Differences Of A Sauna vs A Steam Room
We field questions about saunas versus steam rooms every month. We’ve learned that while many people use these terms interchangeably, they’re fundamentally different experiences. Let’s clear up the confusion and help you understand which one – or both – might be right for you. What Is The Core Difference? The most significant difference between a […]