Using Infrared Sauna for Weight Loss
Welcome to our review of the best infrared saunas for weight loss. If you are trying to lose weight, infrared saunas are a great way to aid in the process. These saunas increased the blood circulation and cause you to sweat by stimulation sweat glands. They also are designed to help reduce muscle soreness, relax […]
Sauna Maintenance Checklist
Maintaining a sauna is actually pretty easy. If you’ve selected a wood type specifically design for a sauna, you shouldn’t have to do much by the way of maintenance. Our saunas are built of Clear Western Red Cedar, Black Taika, Nordic Spruce, or Clear Canadian Hemlock, which ensures they virtually last forever without rotting. Of […]
Can I Pour Water on An Electric Sauna Heater?
Growing up, I didn’t think twice about pouring water on my sauna heater. We had an outdoor wood fired sauna stove and an electric sauna heater in our indoor sauna. And yes, having two or sometimes even three saunas is quite common for many sauna users. While our indoor sauna was electric, many of our […]
Is Using A Sauna Good for Ingrown Hair?
Saunas have been in use for thousands of years in some cultures, but researchers are just now beginning to understand the wide array of health benefits they offer to people. There are a plethora of reasons to put a sauna in your space. Whether it’s for the feelings of relaxation they create, the reduction of […]
Types of Saunas
Saunas have exploded in popularity since the early 2000’s, when owning one was a luxury unaffordable for many. With the increased demand, more and more types of saunas are entering the market. It’s important to know exactly what you’re looking for in a sauna before making a buying decision. On top of that, most folks […]
