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Upgrading the look of your Sauna is most easily accomplished by upgrading the sauna door itself. Something as simple as going from a wooden sauna

Outside of choosing the correct heater size for your Sauna, the door is one of the most important parts of any Sauna. A Sauna door

The short answer to this is simple, just about anywhere. Saunas can be installed both indoors and outdoors, with space and power being the two

Many people sauna choose to sauna shortly before bedtime, why you ask? Maybe consciously some are not aware why, but there are a handful of

Nordic Spruce is the traditional choice for wood in sauna worldwide. Around 90% of all sauna built use Nordic Spruce, the majority of these being

When you hear people talking about sauna aromatherapy, they’re talking about the use of essential oils in a sauna. If you’re really into the sauna

You aren’t feeling well, and are wondering if using a sauna will help. The short answer is very likely yes! The sauna is especially good

How should you use a sauna? Perhaps you have read about the health benefits of taking a sauna regularly, and now you want to experience

One of the most important parts of designing and building a Sauna is determining the correct size Sauna heater (either electric or wood fired) for

When it comes to using a sauna, the ideal temperature is something that is largely up to the individual inside the sauna. Our bodies are

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