How Long Should It Take To Heat Up A Sauna?

Whether you are using an electric sauna heater or a wood burning sauna stove, there is a difference in the amount of time it takes to heat up your sauna room. The size of your heater should be appropriate to heat the room. While wood burning sauna stoves take longer to heat than an electric heater, your sauna room should be fully operational within 30 minutes of turning it on.

There are a number of things that can affect the heat in your sauna, whether it be poor insulation of the sauna, burned out heater elements, or rocks that are packed to tightly. We’ll get into how to address under performance of your sauna in this article as well!

Overview of How a Traditional Sauna Heater Works

Your sauna heater will begin to heat the rocks immediately, it is not the heater itself that needs time to warm but the rocks which are located in the heater surrounding the elements. Electric heaters tend to heat up faster than a wood sauna stove because they begin to heat these rocks immediately upon turning it on. The time it takes for your sauna room to heat is simply waiting for the rocks to warm. Of course, this can vary by room size.

Of course, wood stoves will take longer to heat up and the time it takes to become ready to use may vary depending on which type of wood you’re burning, how large your sauna room is, and the size of your wood burning stove.

Our electric sauna heaters are designed to heat your sauna room in 25-35 minutes, but it can take longer for certain heaters. Use this as a general rule of thumb when allowing your sauna room to heat up prior to use. It’s always better to let your heater warm the rocks for longer periods of time than it is to get in the sauna right away and start throwing steam.

We carry a full line of both wood burning stoves and electric sauna heaters, as well as parts such as elements, control switches, etc. If you are considering upgrading your sauna heater, all of the heaters we sell come with a 5 year warranty! Give us a call at (612)505-9700 or request a quote online.

How To Use A Sauna With Rocks

If your sauna heater holds rocks, it is designed for water to be added to the top of the rocks to create a soothing steam effect. The way this works is that when your sauna heater has been given appropriate time to heat up, anywhere from 25-35 minutes, the heated rocks will vaporize the water creating an immediate steam release. If you’ve used a traditional Finnish sauna before, you have experienced this first hand.

There is truly no sauna experience like the traditional steam sauna experience.

To use your sauna with rocks, follow these steps:

  1. Turn the sauna on (ideally 30 minutes prior to use, but this can vary by heater quality and room size)
  2. Ensure the rocks are heated appropriately by adding a small amount of water to the top of the rocks
  3. Wait 3-5 minutes between steam events, allowing the rocks to dry prior to adding additional water

How much water can I add to my sauna stove at one time?

Depending on the total volume of rocks on your stove, you can add anywhere from 2-6 ladles of water over the top of the rocks. Adding water to rocks that have just received it will create a lessened steam effect, which doesn’t hurt the sauna heater itself but it may take longer for the rocks to re-heat.

It really is that simple, saunas are not rocket science and this practice has been utilized for hundreds of years. In our opinion, the traditional sauna heater that holds rocks is the single best type of sauna money can buy. Whether you have an outdoor sauna with a wood stove, or an indoor sauna with an electric sauna heater, these traditional saunas create a relaxing environment unlike any other.

Do I have to add water to my sauna heater rocks?

Of course not, you can utilize your sauna simply by enjoying the heat produced from your sauna heater with no water added to the rocks. With that being said, we highly encourage the use of water on the rocks of your sauna stove. It increases the amount of steam created by your sauna, which in turns create more sweat release from your body.

When Can I Add Water To My Sauna Heater Rocks?

Both wood burning stoves and electric sauna heaters can take water over the rocks to create enhanced steam in your sauna room. Not only will adding water to your sauna rocks once the heater has had a chance to warm up create a more relaxing sauna experience, it allows the user to achieve the desired results of their sauna faster. Adding water to the rocks of your sauna heater is one of the critical components of utilizing a sauna.

For the best steam result from adding water to the rocks of your sauna heater, you should wait anywhere from 15-30 minutes upon starting the sauna heater itself. A good way to test whether or not the rocks are heated is to pour a small amount of water over the rocks and gauge the result. If the rocks create steam instantly and there is minimal water dripping from the bottom of your stove, your stove has heated appropriately.

If the rocks take more than 6-8 seconds to dry and appear to remain wet, it is wise to wait a few more minutes while your rocks continue to heat. While adding more water at this point is not likely to damage the sauna heater itself, your sauna will operate more effectively if given a bit more time to heat the rocks.

The photo below shows a custom outdoor sauna we recently built with a rock tower heater. Rock tower heaters offer more rock mass, which enhances the overall steam effect in your sauna room. View more pictures of this sauna here.

 

How can I make my sauna room heat faster?

While the time it takes a sauna to heat up depends on several important factors such as room size, heater size, and the quality of insulation, there are a few things you can do to ensure your sauna is well heated by the time to enter the sauna itself.

One of the easiest ways to heat your sauna faster isn’t a hack at all, it’s simply planning ahead of time for when you will enter your sauna. The more time you can give your sauna to heat up, the hotter it will be when you enter. Now, this isn’t the answer you were likely looking for, so we’ll discuss a few other tips.

First, always ensure the door to your sauna is closed when you initially start the room. For the maximum temperature when you choose to enter your sauna, only keep the door open for as long as it takes you to enter the room. This will ensure that heat inside the room doesn’t escape.

The second tip is actually contrary to heating faster. This is, give your sauna a few extra minutes to heat prior to using it! Many people try to force their sauna room to heat faster by entering sooner than they typically would and adding excessive water to the sauna heater rocks. This will only prolong the heating time of your sauna. Giving your sauna an extra 5 minutes prior to entering can make a huge difference in the rock heating cycle in between adding water to the rocks.

If waiting longer doesn’t work, try one of these suggestions. 

Adjust the rocks in your sauna heater

Time and time again we will go to inspect a heater that is functioning improperly, only to find the rocks are packed to tightly. If you have an electric sauna heater with rocks, the heater will not function properly if they are packed tightly. The heater needs air flow through it to properly heat the rocks and a rock mass that is too dense will take more time to heat.

That’s not to say you should remove the rocks, because you shouldn’t. Proper rock placement is critical in both performance and protection of the heater elements.

If you have noticed that your heater element is burned out and you own a Finnleo sauna heater, give us a call at (612)505-9700. We have a full inventory of most heater elements for Finnleo sauna heaters.

Check to ensure your sauna is properly vented

Recently a customer was in our showroom asking about why his sauna wasn’t heating up properly. He was only able to achieve a max temperature of 150° Fahrenheit. After some discussion, we realized that he had blocked both vents in his sauna! His assumption was that these vents were letting to much heat out, so blocking them was what should be done.

Venting in a sauna with an electric stove does more for the sauna heater than anything else. Heaters need air flow in order to function properly and these vents are specifically designed to allow the heater to properly function.

It May Be Time To Upgrade Your Heater

If your sauna isn’t heating up properly, give it more time, adjust the rocks, or check to ensure your sauna is properly vented. If these steps do not work, it may be time to upgrade your heater. 

The last piece of advice we have on getting your sauna room to heat faster is replacing the rocks in your sauna heater. While it can take years, eventually, the rocks in your room will start to break down. Replacing the rocks in your sauna heater is a good, cost effective way to increase the rock mass in your heater, which will help the room heat faster once the heater is fully operational and warm.

Or, as the Finlanders say, chucking steam!

We hope you enjoy your sauna experience, if you have questions on anything sauna related, give us a call. We would be thrilled at any opportunity to serve you, even if it’s simply asking questions about sauna.

Quality Saunas. Expert Installation. Lasting Wellness.

Want to feel the relaxation and rejuvenation of the sauna?  We can help you with that!  Whether you want to build a custom permanent sauna or a modular sauna you can install in less than an hour, we have something for you.  Indoor or outdoor.  Infrared or traditional.  

Or, if you’re early in the sauna building process and want to learn more, give us a call 612.505.9700 or reach us online!  We have years of sauna experience (we grew up with them in our homes and build them everyday now) and can answer any questions that you might have.  

Why Work With Us?

Finnish Heritage. Minnesota Craftsmanship. Your Dream Sauna.

We build saunas the way they should be built—with Finnish expertise and Minnesota craftsmanship. Our team doesn’t just sell saunas; we use them daily, understand their construction inside and out, and have helped over 250 families create their perfect sauna experience—whether through a fully custom done-for-you sauna, DIY sauna kit or a modular system.

Every sauna we build reflects decades of combined experience in woodworking, construction, and traditional sauna design. Our builders handle projects from compact home saunas to luxury custom installations, ensuring precise construction and authentic performance every time.

Before you invest, visit our showroom to experience authentic sauna heat. Feel the difference quality materials and proper construction make. Talk with specialists who understand löyly, ventilation, and the details that separate a great sauna from an expensive disappointment.

Our 50+ five-star reviews on Google come from customers who’ve experienced the difference professional guidance makes—from initial design through your first sauna session.

Testimonials

From first-time buyers navigating their options to Finnish families honoring tradition, our customers tell it best. Read what verified reviewers say about working with us—and imagine your own wellness journey beginning. Read 50+ 5 star customer reviews on Google here.

We’re a company with deep Finnish roots—nearly every member of our team grew up with a sauna in the home and continues to use one today. President John Raisanen’s father brought Finnleo to Cokato, Minnesota in the 1980s, and Sauna Supply Company is now located just down the road from the Sauna360 factory. We’re proud to be a partnered dealer of Finnleo.

Our connection to sauna runs deep. To us, it’s more than heat and steam—it’s a place to gather, relax, and build lifelong bonds. Share a sauna with friends or family, and you’ll never forget the experience.

Come see different traditional indoor, outdoor and infrared saunas on display! Our sauna showroom is located at : 

560 Cokato St. W Suite #4 
Cokato, MN 55321

View our Google Business Profile for our updated showroom and Holiday hours—or call us at 612.505.9700.  

*After hour appointments are available – call 612.505.9700 to set one up. 

Our sauna showroom is always evolving, with new saunas, heaters, and products regularly added—but you can consistently expect to see 8 to 12 saunas on display. This includes a variety of custom indoor and outdoor saunas, modular kits, and infrared models.

We also feature a large selection of sauna heaters—both electric and wood-fired—on display and available for purchase.

To help you make the right choices, we offer a range of wood and door samples so you can see, touch, and compare the options that best match your vision.

We do carry saunas, material, heaters (electric and wood-fired), sauna doors, and other parts at all times.  Custom saunas have a lead time, but once the project is started we finish it within a couple of days.

Depending on scarcity our stock models vary throughout the year.  Call us at 612.505.9700 to see if your desired sauna is in stock.  

Yes!  All sauna heaters that are UL listed (in the United States) are designed so that you can throw water on them.  This includes traditional indoor and outdoor saunas. 

Fair question. Yes, you’ll find cheaper saunas online.

The difference? When your heater throws an error code or your electrician has questions about the disconnect placement, we pick up the phone. 

We use saunas daily. We know the difference between furniture-grade cedar and cedar that will work in the sauna. We know how to design saunas because we grew up with them in the home. 

Our installers have worked in every weird basement layout in the Twin Cities. They finish in two to three days and clean up after they’re done. When something needs troubleshooting five years down the road, we’re still here with parts in stock and answers that actually help.

Plus, you can try before you buy. Free sauna session in our showroom – private room, shower included. You’ll know within 20 minutes if it’s right.

The price difference isn’t markup. It’s expertise, local support, and people who genuinely care whether your sauna works perfectly in year ten, not just day one.

Yes!  We built a custom traditional cedar sauna in our showroom so that you could come and try it!  It’s in a room with a shower so that you can clean off after you’re done. 

If you’re looking for an infrared sauna, we one those that can be tested too!  

If you want to get the full sauna experience to feel the bliss that comes with taking a sauna, stop on in.  Give us a call (612.505.9700) or send us a message through our contact page before so we can warm a sauna for you. 

Saunas promote detoxification, improved circulation, muscle recovery, stress relief, better skin health, and enhanced cardiovascular function.

Health benefits aside, they feel amazing to bathe in!   

Have additional questions?

If you have other questions or need specific information, don’t hesitate to ask. We have years of sauna experience and will help you with what you need.

Contact Us

Got questions? Our sauna specialists know the difference between a good sauna and a great one – and we’ll make sure you get exactly what works for your space, budget, and goals.

Drop us your info and we’ll get back to you with straight answers and honest recommendations.

Visit Our MN Sauna Showroom

Experience the difference quality makes at our Cokato, MN sauna showroom, where you can see, touch, and even try our saunas before deciding. Explore custom indoor, custom outdoor, and modular models to compare construction, feel the authentic heat, and experience different wood types—whether it’s the aromatic Western Red Cedar, clean Canadian Hemlock, traditional Nordic Spruce, or more.

Our sauna specialists are here to answer questions, explain the differences between modular and custom builds, and help you visualize how a sauna fits into your space and lifestyle. Many customers tell us their showroom visit completely changed their understanding of what they wanted—there’s no substitute for seeing and sitting in a sauna before you buy.

Visit us at 500 Cokato St W, Cokato, Minnesota. Our standard business hours are 8AM-5PM CST.  View our Google Business Profile for updated and holiday hours, or call 612.505.9700 to schedule an appointment.

Start your infrared sauna journey

Our sauna specialists offer personalized guidance and expert recommendations tailored to your space, budget, and wellness goals.

After you submit the form, we’ll be in touch to discuss your project.

start your sauna journey

Submit the form to get a quote, ask questions, or receive expert guidance from one of our sauna specialists.