Sauna Blog

Whether you’ve purchased a brand new sauna heater or are simply replacing the rocks in a sauna heater you own,

Like any investments you may make make, care should be taken to protect it. Your sauna is no different. While

Whether you are using an electric sauna heater or a wood burning sauna stove, there is a difference in the

Sauna doors are one of the most important pieces of your Sauna. Not only are they a focal point of

Elite athletes have used sauna as a post workout recovery tool for decades. There is no denying the relaxed, refreshed

In a world that is infinitely customizable, the thing we are asked the most is “what size should my Sauna

Outside of the shape and size of your Sauna build, a critical factor in sauna design is the height of

While every component of a Sauna contributes to it’s overall functionality, nothing adds to the experience as much as a

Now that you’re aware of all the things you need to know to build DIY Sauna Benches, let’s talk about

Saunas are commonly associated with increased weight loss through their regular use. While Sauna use does trigger responses in the